SEGMENTS ARE AN EASY WAY TO.....

Saturday, September 8, 2007

The Book "The Law of Attraction," by Esther and Jerry Hicks is what I am currently reading. It is similar in many aspects to others on the concept of attraction I have read, with one noted difference at the end. It discusses your life as in segments, and I find this very interesting.

The concept is that you consider every transition in your day as a segment. You get up in the morning that is one segment. Then into the shower, shave, and grooming for the day is the 2nd segment. Getting in your car and traveling to your destination is another.

It suggests that as you begin to change segments you plan for it mentally. You wake up and think, this is a beautiful day, I am healthy, happy, etc. etc. With each step you plan your thoughts. As you get into the car, you think I will be driving safely and comfortably to my destination. Etc. etc.

If you are familiar with attraction, I suggest you cruise right to the last portion first. Then go back to the beginning. It is available at the library to review.This is a great focus concept for people whose attention is easily scattered, or to change the focus of the day.

When days begin with a challenge -- lost keys, spilled coffee, dog eats the homework, the rest of the day can proceed with problems. Try segmenting. Spill the coffee at breakfast, then when transition to the next segment, change your shirt, get refreshed, then refocus and move into the next segment.

Leave the junk behind, and don't take it with you. No need to do this everyday - yet another -A Tidbit to make your day a little easier, happier, less stressful.

Hey, have fun creating your day!